Carrot Juice Nutrition

Speaker + Food?

I seem to eat only things th follwoing day. Its only what looks good and will remain below: Cheerios-no Plain milk carrot pickles popsickles fruity banana-like cottage cheese ravioli + tonnes of plain water, Gatorade + orange juice, nothing else And then a big meal for dinner, and thats about it. (I still have problems keeping that down. I also just today started to take a prenatal vitmain, do you think it will help my appetite at all or not? I'm not sure what else to do but I can not take anything whatsoever. My baby is not getting enough Nutrition is she? Does anyone have tips for me? Eating plain Cheerios first time I Wake up seems work for my morning sickness though. Besides, I'm only 16 years and I'm 6 weeks and 4 days

you should be adding more meat vegetables. You should ask your mother to help you plan a balanced diet and ask your OB when you see them if they have sources for healthy eating during pregnancy. Remember that for the moment, you're not eating for 2, but for you and a peanut. Do not go overboard or you'll catch too much weight. Only an additional 300 calories a day (healthy foods!) For the first quarter. Then your caloric intake increases slightly, then every month throughout your pregnancy. Prenatal vitamins do not contribute to nausea, but if it hurts too much, ask your OB for a med that will help, especially if nausea lasts past first quarter. If it helps, chewing Tums frequently, it has helped a little. If eating cherios plain help, continue to do so. In fact, keep in you throughout the day and eat a little when you feel you are getting sick. This could help alleviate somewhat too. good luck.

Sophie watches Grampa make carrot juice

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