Liquid Vitamins And Nutritional Supplements

What can I sneak into my kids food that will give them extra vitamins?

My kids don’t want to eat most vegetables. I give them chewable vitamins, but was wondering if anyone knew of a good Nutritional Supplement that I could mix into some foods they do eat. It would have to be a smooth powder or liquid that I could mix into macaroni and cheese or pancakes, etc.
Steelegrave, making sure my kids get their vitamins IS parenting. You’re an a s s
Thanks for the updated info steelegrave. I probably should have mentioned in my original post that I am talking about a 2 yr. old and a 3 yr. old who has a disability that makes it impossible to reason with him about why he should eat his vegetables. Good day!

Wow that is deceitful. Try parenting instead.

Ok if you mix vitamin supplements into food and then cook it, you will cook out the vitamins. Vegetables provide phtyonutrients that you can’t get from any supplement along with a small amount of vitamins. But in order to get the real amount of vitamins needed they need to come in supplement form there is not enough in our food anymore the soil is depleted, looks like you’ve got that going with the chewables, but what you’re looking for in veggies is those phytonutrients, you can’t supplement them.

Please tell me you’re not raising your children with advice from yahoo answers, 90% of the people who respond don’t have a clue. Like cooking supplements in food, it doesn’t work.

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