Nutritional Vitamins

I’m looking for super foods or foods that have great Nutritional Value in vitamins and minerals?

Foods that I don’t have to cook so no meats, fish or even diaries. For example almonds, pumpkin seeds, goji berries. But I want to know if there are more out there??! any websites or recommendations?

http://nutrient.javalime.com

Too Lazy To Live? Nutrition, Vitamins, Exercise, Wellness

Photographic Print of Blueberries from Science Photo Library £9.78 10×8 Print. Printed on professional grade Fuji Crystal Archive Photographic Paper for clear and sharp images. Paper size 254×203mm (approx)….

Photographic Print of Limes from Science Photo Library £9.78 10×8 Print. Printed on professional grade Fuji Crystal Archive Photographic Paper for clear and sharp images. Paper size 254×203mm (approx)….

Photographic Print of Passion fruit halves from Science Photo Library £9.78 10×8 Print. Printed on professional grade Fuji Crystal Archive Photographic Paper for clear and sharp images. Paper size 254×203mm (approx)….

NHP Vitamin C Plus Nutritional Supplement – 60 Capsules £12.77 Vitamin C is one of the most important vitamins which is essential for optimum health and the efficient functioning of the many different systems of the body….

NHP Omega Plus Nutritional Supplement – 60 Capsules £22.67 Your body cannot manufacture essential Fatty acids – that is why they are essential The Western diet is usually high in Omega 6s – but we are eating too much Omega 6 oils and not enough Omega 3. Over the last century there has been an 80% decrease in the consumption of Omega 3 fatty acids – many people are deficient in these important and essential fatty acids….

NHP Healthy Woman Plus Nutritional Supplement – 60 Capsules £19.97 Healthy Woman Plus contains vitamins A, C, E, D, all the B vitamins, calcium, magnesium, selenium, zinc, iron, manganese lutein, acetyl-L-carnitine, alpha lipoic acid, co-enzyme Q10, aloe vera, grape seed extract, green tea extract, bilberry, seaweed, and the mushroom Cordyceps….

Nestlé Nutrition Nutren® Build-Up® Instant Drink Chocolate 38g 4 Sachets £2.39 fortified nutrition, helping you live life to the full! People of all ages sometimes find it difficult to eat a healthy, balanced diet due to loss of appetite or low energy levels. Nutren Build-up is a range of delicious milk based shakes an soups fortified with vitamins, minerals and protein to help optimise your nutritional balance. Fibre is also included to help maintain a healthy gut for effic…

Universal Animal Pak – 44 Paks Vitamins & Minerals Nutritional Supplements £31.97 …

FSC Vitamins Super Multi Minerals – 30 Tablets FSC Vitamins Nutritional Supplements £2.38 …

FSC Vitamins Beta Carotene Complex – 30 Capsules FSC Vitamins Nutritional Supplements £4.14 …